Built From Sports Science

Run every
fighter’s
cut from one screen.

One dashboard for your whole roster’s cut, with a hard safety ceiling built into every plan — so nobody finds out about a bad cut the night before weigh-ins.

Command Center

Live

2

On track

1

Behind

1

Danger

Your Athletes

MR

Marcus R.

168.4155.0 lb

On track
DK

Dana K.

144.1135.0 lb

Slightly off
TV

Theo V.

182.9170.0 lb

Off target
PN

Priya N.

127.6125.0 lb

On track

Theo V.

Off target

Cut progress

182.9→ 170.0 lb

Check-ins, last 7 days

Nudge Athlete

For gym owners

Know where your team stands before weigh-in.

  • See every fighter's status at a glance: on track, behind, or in danger

  • Get flagged before a cut goes wrong, not after

  • Run official weigh-ins inside the app, not a clipboard

Founding gyms: free forever.

Prefer email? support@fightweight.app

MMA · Boxing · Kickboxing · Muay Thai · Wrestling

0%

Max water cut allowed — the ISSN ceiling

0 kcal

Max daily deficit below maintenance

4–7 g/kg

Carb refeed dose after weigh-in

For gym owners

Right now, it’s texts and guesswork.

One roster replaces the group chat, the spreadsheet, and the night-before surprise.

Team group chat

what's everyone weighing today?
idk probably like 180
haven't checked since Tuesday

The spreadsheet

Name
Target
Last check
Marcus
155
?
Dana
135
?

Command Center

Live

2

On track

1

Behind

1

Danger

Your Athletes

MR

Marcus R.

168.4155.0 lb

On track
DK

Dana K.

144.1135.0 lb

Slightly off
TV

Theo V.

182.9170.0 lb

Off target
PN

Priya N.

127.6125.0 lb

On track

From roster to weigh-in, one flow.

Command Center

Live

2

On track

1

Behind

1

Danger

Your Athletes

MR

Marcus R.

168.4155.0 lb

On track
DK

Dana K.

144.1135.0 lb

Slightly off
TV

Theo V.

182.9170.0 lb

Off target
PN

Priya N.

127.6125.0 lb

On track

01Roster

See your whole team at a glance.

Every fighter's status, on one screen, before you even open a profile.

Today

Log a meal

You haven't logged any food yet today.

Today's Check-In

Morning scale weight
First meal logged
Hydration target met
Start a Weight Cut

02Cut plan

Each fighter gets their own plan.

Deficit and water-cut math run against a hard ceiling, not a guess.

Daily Check-In

Current weight (lb)

175

Workout summary

S&C session

How do you feel?

1Exhausted / Dizzy
2Lethargic / Hungry
3Normal / Manageable
4Energetic
5Peak
Save & Get Recommendation

03Weigh-in log

Daily check-ins, not surprises.

Weight, training, and how they feel, logged before it becomes a problem.

Theo V.

Cut pace unsafe

Projected water cut would exceed the 8% bodyweight ceiling three days out. Flagged for coach review.

Recommended action

Recalculate against fight-day weigh-in time

Review With Fighter

04Safety alert

Flagged before it's a problem.

An unsafe pace gets caught three days out, and routed straight to the coach.

Disciplines covered: MMA, Boxing, Muay Thai, Kickboxing, Wrestling, BJJ.

Built-in ceilings, not willpower.

Without a ceilingWith Fight Weight

Deficit math

Guessed from a generic calculator

Capped at 1,000 kcal a day below maintenance

Safety floor

Nothing stops calories from dropping further

A macro floor holds the line no matter what the math says

Water cut

Whatever a sauna suit and willpower allow

Hard-capped at 8% of bodyweight

Coach visibility

Finds out the night before weigh-ins

Flagged three days out, before it's a problem

  • Every plan runs against the same hard ceiling, for every fighter

  • Your roster's data stays private to your gym, always

  • Unsafe pace gets flagged to the coach automatically

From the founder

We will tell you not to cut when you shouldn’t.

Even when you want to. Even when it costs us a customer.

Every other app in this space is built to help you cut more. We’re built to get you to the fight healthy.

I built this because I want fighters to accomplish their dream. Not to sell a subscription — to actually be in the corner.

Camp is lonely. The cut is the worst part. Most fighters go through it with a spreadsheet and guesswork. I want this app with them for every part of it — the first week, the worst week, the weigh-in, and the walk back.

What we will never do

  • Gamify how much weight you cut

  • Put a safety feature behind a paywall

  • Shame you for a hard day

  • Sell your health data

How we’re with you

  • Your coach sees your real numbers, live — not a summary

  • On a hard day, we check in. Not to sell you something

  • The reason you started, in your own words, shown back to you on the worst week

Cutting on your own?

Run a full cut solo, free forever. Link a coach later and they see your plan and check-ins automatically.

  • Your own cut status: on track, behind, or in danger

  • Free to link a coach on every plan, no cost, ever

Coming soon — the web app works everywhere today.

Today

Log a meal

You haven't logged any food yet today.

Today's Check-In

Morning scale weight
First meal logged
Hydration target met
Start a Weight Cut

Simple pricing. Free to start.

Coach

$20a month, up to 5 fighters
  • Roster dashboard
  • 8% red-flag alerts
  • In-app messaging
  • Weekly recaps
Get My Gym Onboard

Founding gyms: free forever

Gym

$69a month, unlimited roster
  • Everything in Coach
  • Unlimited fighters
  • Gym branding on the roster
Get My Gym Onboard

Pro Gym

$199a month, unlimited roster
  • Everything in Gym
Get My Gym Onboard

Prices match the app exactly. Cancel anytime, no contract.

Questions, Answered

Fight week, organized.